Sausage Patty Calories by Weight and Product

One cooked pork breakfast sausage patty weighing 32–43 g has 90–140 calories in the Johnsonville examples below. That is a product-specific range—not a universal value for every sausage patty. (Johnsonville Mild, Johnsonville Fully Cooked Original)

A turkey example is lower: Jimmy Dean Fully Cooked Turkey lists 130 calories for two patties (68 g), or 65 calories per 34 g patty, calculated by halving the serving.

These numbers cover the patty alone, without an egg, biscuit, cheese or other additions.

Calories in one or two patties

The following U.S. manufacturer nutrition listings were checked on October 5, 2026. Follow your package label if it differs.

Sausage patty	Portion for one patty	Calories: one	Calories: two
Johnsonville Mild Breakfast	32 g, skillet-cooked	90	180
Johnsonville Mild Sandwich Size	43 g, skillet-cooked	130	260
Johnsonville Fully Cooked Original	39 g, fully cooked	140	280
Jimmy Dean Fully Cooked Turkey	34 g, half the labeled two-patty serving	65	130

The pork two-patty totals are calculated by doubling their label servings; the turkey single-patty value is calculated by halving its label serving.

Weight is not the only difference. The 39 g fully cooked pork patty lists 12 g of fat, while the larger 43 g skillet-cooked pork patty lists 10 g. That helps explain why the smaller one has more calories. These are different products, so the comparison does not show that precooking itself increases calories. (Fully Cooked Original nutrition, Sandwich Size nutrition)

What to enter in your calorie tracker

For a packaged patty, choose the exact product and check whether the serving means one patty or two. A label showing 130 calories for two patties should be logged as 65 calories when you eat one.

If your portion differs from the label, use:

Calories eaten = labeled calories × grams eaten ÷ labeled serving grams

For example, 50 g of the Johnsonville Fully Cooked Original product works out to 140 × 50 ÷ 39 ≈ 180 calories. This is a scaled estimate for that product, not a general value for any 50 g sausage patty.

Match the weighing state, too: use a cooked-food entry for cooked weight and a raw-food entry for raw weight. The two fresh Johnsonville products above explicitly list skillet-cooked serving weights. For homemade patties, start with the sausage mixture’s label or recipe rather than borrowing an unrelated brand’s per-patty number.

If you have no label, use the 90–140-calorie range only as an estimate for a similar small cooked pork breakfast patty. For a restaurant patty, look for that restaurant’s nutrition listing. Log the rest of breakfast separately; our egg calorie guide covers egg sizes and preparations.